How to Transform the Inner Critic
How often does your mind bully you, attacking you with the assumption that whatever you’re doing is wrong? More than that, how deep runs the belief that you are wrong?
This short seminar teaches the two statements that will unravel your inner critic at the deepest level. You’ll leave with a lasting understanding of what’s really happening when you’re mind attacks, and how to respond so it never hurts you again.
This is perhaps the most “instant results” class, as once you understand the psychological roots of the inner critic and its role in your life, most if not all of its bite disappears. It then becomes very easy to change the habit of thinking negatively about yourself into habits that allow your inner coach and inner cheerleader to shine.
Features free mini-readings with Sarah Curts (formerly Lambert) at the end.